What does it mean to finish well?

We want to share something that inspires our mission here at Finish Well Lifestyle. It’s from 1 Corinthians 9:24-27:

'Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore, I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.'

Paul’s words remind us of the importance of living with purpose, training ourselves with discipline, and keeping our eyes on the eternal prize. This same mindset applies when we approach our goals. It’s not just about starting the race but finishing it well."

Are you set up for a long, pain-free, energetic life?